When you mention kale, the majority will look up with raised eyebrows and mumble "What"? "What's that"? An old, hardly spoken of and powerful green food. Kale is a leafy green vegetable with a mild earthy flavor. The season for kale is between mid winter and early spring where it can be found in abundance in most produce sections of the local grocery store. However, one can find kale year round. Thankfully, kale is starting to garner well deserved attention due its nutrient rich phytochemical content which provides unparalleled health promoting benefits.
Kale absolutely rich and abundant in calcium, lutein, iron, and Vitamins A, C, and K. Kale has seven times the beta-carotene of broccoli and ten times more lutein. Kale is rich in Vitamin C not to mention the much needed fiber so lacking in the daily diet of processed food eating Americans. The "Icing on the Kale" are the natural occurring all important phytochemicals sulforaphane and indoles which research suggests may protect against cancer. Let's not forget the all important antioxidant Vitamin E. Rest assured kale spares nothing in providing one with much needed nutrients and associated health benefits.
Super Vitamin
The naturally rich sulfur content of kale deserves a bit more discussion. Science has discovered that sulforaphane, helps boost the body's detoxification enzymes, possibly by altering gene expression. This is turn is purported to help clear carcinogenic substances in a timely manner. Sulforaphane is formed when cruciferous vegetables like kale are chopped or chewed. This somehow triggers the liver to produce enzymes that detoxify cancer causing chemicals, of which we all are exposed on daily basis. A recently new study in the Journal of Nutrition (2004) demonstrates that sulforaphane helps stop breast cancer cell proliferation.
Kale descends from the wild cabbage which originated in Asia and is thought to have been brought to Europe by the Celtics. Kale was an important food item in early European history and a crop staple in ancient Rome. Kale was brought to the USA during the 17th century by English settlers.
A leafy green vegetable starting to gain widespread attention, kale belongs to the Brassica family, a group that also includes cabbage, collard greens and Brussels sprouts. Choose kale with small leaves as they will be tenderer and offer a sweeter taste. Make kale leaves a regular addition to your salads. A sautéed side dish of kale, onions, and garlic drizzled in olive oil is second to none. Enjoy your kale. You'll be glad did.
Special Price!!! Nature Made Super Vitamin B-Complex with Vitamin C - 300 Tablets
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Nature Made Super Vitamin B-Complex with Vitamin C - 300 Tablets Feature
- Vitamin B complex recommended for health, longevity, energy, and stress reduction.
- Nature Made Super B-Complex is a combination of several essential B vitamins and vitamin C.
- Vitamin B complex produces energy and helps regulate antioxidant mechanisms in the body.
- Utilizes fats and carbohydrates in energy production; Vitamin C is added to help stimulate the immune system.
- Please read all label information on delivery
Nature Made Super Vitamin B-Complex with Vitamin C - 300 Tablets Overview
B vitamins are necessary for normal functioning of the nervous system. Our Super B-Complex formula contains high levels of B Vitamins and Vitamin C. No artificial colors, artificial flavors, preservatives, chemical solvents or Gluten. Directions: Take one tablet daily with a meal. Keep bottle tightly closed. Supplement Facts: Serving size: 1 tablet Amount Per Tablet: % of Daily Value: Vitamin C 150 mg - 250% Thiamin 100 mg -6,667% Riboflavin 20 mg -1,176% Niacin 25 mg -125% Vitamin B-6 2 mg- 100% Vitamin B-12 15 mcg- 250% Pantotheninc Acid 5.5 mg- 55% Dried Yeasts 100 mg * Liver Concentrate 100 mg * *Daily Value not established. Ingredients: Dibasic Calcium Phosphate, Ascorbic Acid, Thiamin Mononitrate, Cellulose, Niacinamide, Riboflavin, Croscarmellose Sodium, Corn Starch, Magnesium Stearate, d-Calcium Pantothenate, Hydroxypropyl Methylcellulose, Pyridoxine Hydrochloride, Polyethylene Glycol, Cyanocobalamin, Biotin. Warnings: Do not use if imprinted seal under cap is broken or missing. Storage: Store in a cool, dry place, out of reach of children.SAVE NOW on the special offers below!
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